Scott & Sean- Q&A- Ep. 1
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Uploaded By: Marky. Added on: 18 September 2010.
In this video:
Description
1) 00:56 Jay Losa- How many days a week should I workout?
2) 03:37 Aaron Hafer- Can you burn fat and gain muscle at the same time?
3) 06:01 Sorana Taj- Is creatine good or bad?
4) 10:12 Hector Uriel Burela- How do I avoid getting dizzy or light-headed while working out?
5) 14:05 Jeremy Shumpert- I know that doing a lot of cardio (1 hour or more) and weightlifting at the same time is counterproductive. Is it less counterproductive if I do the cardio first and then weights?
2) 03:37 Aaron Hafer- Can you burn fat and gain muscle at the same time?
3) 06:01 Sorana Taj- Is creatine good or bad?
4) 10:12 Hector Uriel Burela- How do I avoid getting dizzy or light-headed while working out?
5) 14:05 Jeremy Shumpert- I know that doing a lot of cardio (1 hour or more) and weightlifting at the same time is counterproductive. Is it less counterproductive if I do the cardio first and then weights?
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