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The Fitness & Alcohol Mix

Have you ever wondered if exercise and alcohol were a good mix - well like most people probably not - but then again - did you realise how BAD it was for you? Well, without killing your want for a drink now and then - we thought you should see this video from our good mate Scott from - he sums it all up in one easy to digest video package and makes a tonne of sense. Hope you like it.
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